Yoga is for everyone. Hatha Yoga classes are offered to all level students, from beginners to advanced. Hatha Yoga Teachers make the healing practice of yoga accessible to all through the use of skillful instruction, yoga props, individual pose modifications, and hands-on adjustments. The philosophy of yoga and its positive effect on our daily lives is incorporated into each class.
We'll use our advanced wall-rope system as part of the practice in these classes to help students with better alignment and understanding of their body.