Restorative Iyengar Yoga with Wall Ropes and Props
with Gwynneth
Restorative Iyengar Yoga with Wall Ropes and Props
with Gwynneth
with Gwynneth
Restorative Iyengar Yoga with Wall Ropes and Props: Extend, Open, Invert, Reset
All Levels. No rope experience necessary. Beginners welcome
Restorative Iyengar Yoga with Wall Ropes and Props: Extend, Open, Invert, Reset
All Levels. No rope experience necessary. Beginners welcome. Note- Due to even the slight
inversions, the Wall Ropes workshop is not recommended for those with high blood pressure,
detached retinas or glaucoma.
In Restorative Yoga with Wall Ropes we are held, suspended, stabilized and lifted up like a
marionette puppet. Support from ropes and props allows us to find repose as we extend the
spine, wring and rinse the hips, and invert the body (to your comfort - from slight to complete
inversion). Restorative Iyengar Yoga with the support of wall ropes allows for longer holdings
which bring deeper benefits to muscle, joint, circulation and emotional balance.
Note: Due to inversions, the Wall Ropes workshop is not recommended for those with high
blood pressure, detached retinas, glaucoma or during menstruation.
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!