In-person Gentle & Restorative Hatha
with Atta 
In-person Gentle & Restorative Hatha
with Atta
with Atta
a gentle and contemplative approach to holding traditional asanas (postures) that are gentle and restorative with a focus on activating your parasympathetic nervous system and shower your mind-body-heart with a sense of peace and joy. All levels are welcome.
* our offerings are not suited for calorie counters and Hot-room practitioners
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