Om Prem Yoga

In-person Gentle & Restorative Hatha
with Atta

December 1 (Sunday)
at 10:00 am

Class length
60 minutes

Location
Main Studio

a gentle and contemplative approach to holding traditional asanas (postures) that are gentle and restorative with a focus on activating your parasympathetic nervous system and shower your mind-body-heart with a sense of peace and joy. All levels are welcome. 


* our offerings are not suited for calorie counters and Hot-room practitioners   

Reservations

You are only allowed to make reservations 16 days in advance.
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