Wall Rope Restorative Iyengar Yoga with wall-ropes and props
with Gwynneth

In Restorative Yoga with Wall Ropes we are held, suspended, stabilized and lifted up like amarionette puppet. Support from ropes and props allows us to find repose as we extend thespine, wring and rinse the hips, and invert the body (to your comfort - from slight to completeinversion). Restorative Yoga with Wall Ropes and Props allows for longer holdingswhich bring deeper benefits to muscles, joints and circulatory systems while helping withemotional balance.

Props provided- All Levels- No experience necessary - Beginners welcome- Wear layers

Note: Due to even the slight inversions, the Restorative Wall Ropes Workshop is notrecommended for those with high blood pressure, detached retinas, glaucoma or vertigo.