Join us for a transformative two-hour journey through the body’s primary energy centres. This immersive workshop blends asanas (yoga postures), pranayama (breathwork), sound, and guided meditation to activate and harmonize the chakras from root to crown. You’ll experience grounding practices to stabilize the body, heart-opening flows to expand compassion, and meditative techniques to awaken clarity and higher awareness.
Whether you’re new to chakra work or have years of practice, this session offers a powerful reset for your physical, emotional, and spiritual well-being. Together, we’ll move through each chakra systematically, exploring asanas, pranayama, and mantras designed to balance energy and cultivate inner harmony. Leave feeling grounded, open, and connected, ready to carry this sense of coherence and alignment into daily life.

Sorry - that class has already taken place!