Yogalchemy Session 6 – Third Eye Chakra
with Marta 
with Marta
Oct 30th Yogalchemy Session 6 – Ajna: Third Eye Chakra
Gland: Pituitary
Hormone: Growth hormone
Food elimination: Dairy
YOGALCHEMY with Marta Vergara
Restore, Balance, and Reset the Metabolic and Energetic Systems
Yogalchemy is a transformational 7-session series designed to restore metabolic health, rebalance hormones, and reset the energetic body. The program blends asana (postures), pranayama (breathwork), and a guided elimination-based nutrition plan, addressing the powerful connection between the endocrine and energetic systems.
Each session focuses on clearing and supporting throughout asana and pranayama one chakra, one endocrine gland, and one hormone, while progressively removing common dietary stressors to promote detoxification, balance, and vitality.
Benefits
🌱 Metabolic reset through gradual elimination of inflammatory, energy-disrupting foods
🌀 Energetic realignment via chakra-focused yoga practices
⚖️ Hormonal balance by supporting glandular function naturally
💫 Holistic integration of body, breath, and mindful nutrition
Who is it for?
Anyone seeking to detoxify and rebalance through natural methods
People curious about the connection between yoga, breath, and nutrition
Those interested in chakra healing and endocrine wellness
Tuesdays and Thursdays 8:00- 9:30 am
October 14th - November 4th, 2025
Reservations
Sorry - that class has already taken place!