This online Iyengar Yoga class is geared toward active students. All levels of students, from beginners to advanced are welcome and you'd need to be ready to practice and hold some active postures.
Iyengar Yoga Teachers make the healing practice of yoga accessible to all through the use of skillful instruction, yoga props, individual pose modifications, and hands-on adjustments. The philosophy of yoga and its positive effect on our daily lives is incorporated into each class.
Please ensure you have the latest version of the Zoom app up and running and if you'd like to receive verbal adjustment and alignment cues you need to adjust your camera so that you are fully visible.